This class is designed to provide participants with the basic knowledge along with some physical techniques to avoid potential unsafe situations, identify factors unique to their situation, and to act decisively and effectively to either remove themselves from a specific danger area or to repel an attack on themselves or another person.
This is a 7-Week Class offered on Tuesday Evenings from 6:00pm - 7:30pm.
August 31 - October 12, 2010
Cost: $30 for the course
Ages: Women 16 and over
· Instructor Lecture & Presentation Demonstration
· Physical Practice
· Athletic attire is requested but not required
· Physical activity during sessions will be light to moderate